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Housing Insecurity in Childhood Associated With Anxiety, Depression
Childhood housing insecurity also associated with higher depression symptom scores in adulthood. HealthDay News — Housing insecurity in...
chrisviesumalinog
Aug 21, 20231 min read


What Is Holistic Psychiatry and How Can It Help a Treatment-Resistant Patient?
Psychiatry, Treatment Resistant Dr. Bruce Kehr My dear reader. In a recent blog post, I lamented that we psychiatrists have let many of...
chrisviesumalinog
Aug 17, 20233 min read


Can TMS Lift the “Brain Fog” of Long COVID?
Transcranial magnetic stimulation treatment appeared to lessen some neuropsychiatric symptoms of long COVID in an open-label pilot study....
chrisviesumalinog
Aug 17, 20234 min read


Cognitive Distortions
Cognitive distortions are irrational thoughts that can influence your emotions. Everyone experiences cognitive distortions to some degree,...

Vilash Reddy, MD
Aug 17, 20232 min read


4 Ways to Reverse the Silent Mental Health Crisis in South Asian Communities
Mental health is an important aspect of our overall well-being, yet it is often overlooked in South Asian communities. There is a silent...
chrisviesumalinog
Aug 16, 20233 min read


Is Mental Health Contributing to higher Maternal Mortality Rates in Black Women?
Whether is due to lack of treatment and follow-up or poor compliance with medication. studies show postpartum black women experience...

Sabrina Stanley, MPH, MCHES, CPH
Aug 15, 20239 min read


Yoga — Trifecta of Strength, Flexibility, and Balance
I have been practicing yoga on and off for the past 4–5 years, which may have been hindered by my intermittent periods of laziness....

Vilash Reddy, MD
Aug 15, 20233 min read


Improve Mindfulness - What and How Skills (DBT)
Mindfulness was introduced through Buddhism, which strongly influences concepts and aspects of DBT, developed by Dr. Marsha Linehan. It...

Vilash Reddy, MD
Aug 15, 20236 min read


What is Somatic Symptom Disorder?
Somatic symptom disorder is diagnosed when a person has a significant focus on physical symptoms, such as pain, weakness or shortness of...

Vilash Reddy, MD
Aug 13, 20233 min read


Vortioxetine Improves Cognition in Patients With Depression and Early Dementia
Vortioxetine significantly improved depressive symptoms, cognitive performance, daily and global functioning, and quality of life at 12...

Vilash Reddy, MD
Aug 13, 20233 min read


What is Happiness? Maslow Hierarchy of Needs
One movie that I think was very fascinating is a movie called Happy , which is available on Netflix. It is documentary film directed, written, and co-produced by Academy Award nominated film-make Roko Belic. It discusses principles of happiness, particularly through the perspective of positive psychology, through a series of interviews of people from 14 different countries, with varying cultural, socioeconomic differences. This was created based on Belic’s interest in t

Vilash Reddy, MD
Aug 13, 20232 min read


Stories of Celebrities Struggle - Mental Health & Suicide
People imagine that the lives of celebrities is amazing with wealth, prestige, status, however many celebrities suffer from various...

Vilash Reddy, MD
Aug 13, 20234 min read


Learning about Complementary Alternative Medicine
The quality and quantity of scientific information of CAM treatment varies greatly. CAM is a great alternative for mental health treatment

Vilash Reddy, MD
Aug 7, 20232 min read


A Recent Study Linked Changes in Alcohol Consumption to Changes in Depression Symptoms
Study findings reveal parallel results for alcohol consumption and depression screenings completed in primary care Background The Alcohol...

Sabrina Stanley, MPH, MCHES, CPH
Aug 7, 20232 min read


What is DBT and How Does Help with Depression?
What is dialectical behavior therapy (DBT)? Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on...

Vilash Reddy, MD
Aug 5, 20232 min read


Are Alternative Remedies Safe?
"Dietary supplements", aka herbal remedies are not stringently regulated as medicines. Despite the regulation by the FDA, various...

Vilash Reddy, MD
Jul 27, 20233 min read


What are Alternative Medical Treatments?
It's no secret that alternative medical treatment is not so alternative anymore. Due to various side effects, natural ways of living it is estimated that approximately 40% of Americans are opting to try to use or augment their medical or mental health medications. Each year approximately $20 billion per year on these choices. Traditional medicine, can have its limitations, as there has been epidemic of inappropriate dispensing leading to epidemics like the opioid crisis or

Vilash Reddy, MD
Jul 27, 20233 min read


Types of Therapy for Mental Health
If you’re thinking of trying therapy, you might’ve already noticed the surprising amount of types available. Though some approaches work...

Vilash Reddy, MD
Jul 26, 20233 min read


What is a Gambling Disorder?
Gambling disorder involves repeated, problem gambling behavior. The behavior leads to problems for the individual, families, and...

Vilash Reddy, MD
Jul 24, 20233 min read


What is Body Dysphoric Disorder?
Body Dysphoric Disorder Individuals with body dysmorphic disorder are preoccupied with what they perceive as flaws in their physical...

Vilash Reddy, MD
Jul 24, 20232 min read
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