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When Therapy Does More Harm Than Good
Before being used for treatment, medicines undergo years of testing. In the United States, the Food and Drug administration requires...
chrisviesumalinog
Sep 1, 20233 min read


Intro to CBT: Why Thoughts Matter
Have you ever watched a movie that really made you feel something? Maybe you’ve felt fear while the camera creeps down a dark hallway,...
chrisviesumalinog
Sep 1, 20233 min read


List of Famous Psychoanalysts - origin of therapy
List of Famous Psychoanalysts - origin of therapy List of Famous Psychoanalysts - origin of therapy What is Psychoanalysis?...

Vilash Reddy, MD
Aug 31, 20233 min read


Top 10 Insane Facts About Sigmund Freud
Freud may justly be called the most influential intellectual legislator of his age. His creation of psychoanalysis was at once a theory...

Vilash Reddy, MD
Aug 29, 20235 min read


The Difference Between Stress and Burnout – Know the Signs
Burnout Prevention and Treatment If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the...

Vilash Reddy, MD
Aug 29, 20239 min read


Anna Freud | Child Psychoanalysis | Defense Mechanisms
What is a defense mechanism? It is how we deal with emotions, feelings, which is broken down into immature defense mechanism and mature...

Vilash Reddy, MD
Aug 29, 20232 min read


Self Acceptance
Self acceptance is defined as "an individual's acceptance of all of his/her attributes, positive self- or negative.' It includes body...

Vilash Reddy, MD
Aug 29, 20233 min read


Power of Self Compassion
Give Yourself a Break: The Power of Self-Compassion Self Compassion When people experience a setback at work whether it's a bad sales...

Vilash Reddy, MD
Aug 29, 20235 min read


Sleep disturbance may predict increased risk of suicidal thoughts
Sleep disturbances predict increased risk for suicidal symptoms, study finds FROM PSYCHIATRY RESEARCH Several features of sleep...
chrisviesumalinog
Aug 29, 20233 min read


Schizophrenia Still Linked to Early Mortality
Schizophrenia TOPLINE: Suicide is a main cause of death among people with schizophrenia, even years after diagnosis, and deaths from...
chrisviesumalinog
Aug 29, 20233 min read


Science and Art in Cognitive Behavioral Therapy
"The root of the word 'create' or 'creativity' essentially means 'to grow.' That is probably what lies at the heart of what patients...
chrisviesumalinog
Aug 29, 20235 min read


Navigating the Double-Edged Sword: Addressing Suicide Stigma and Normalization for Effective Prevent
"By developing strategies that reduce both stigma and normalization, we can create a more supportive environment for those at risk and...
chrisviesumalinog
Aug 29, 20232 min read


Senior Psychiatrist Harmed by Antidepressants | An Interview With Peter Gordon
Senior Psychiatrist Harmed By Antidepressants | An Interview with Peter Gordon Dr. Peter Gordon: “Over 25 years ago, my son had just been...
chrisviesumalinog
Aug 29, 20236 min read


Is Hopefulness the Key to Better Mental and Physical Health?
Hopefulness key to mental and physical health The woman arrived for her first therapy session distressed and depressed. Her husband of 20...
chrisviesumalinog
Aug 29, 20236 min read


Depression, Anxiety Do Not Increase Overall Risk for Cancer
Depression, Anxiety Do Not Increase Overall Risk for Cancer HealthDay News — Depression and anxiety are not related to an increased risk...
chrisviesumalinog
Aug 28, 20232 min read
ANTS! Automatic Negative Thoughts
Correcting the Automatic Negative Thoughts That Steal Your Happiness and Rob Your Joy One of the most effective techniques we use with...

Vilash Reddy, MD
Aug 28, 20233 min read


The World Within - Carl Jung, MD in His Own Words - Documentary
Who is Dr. Carl Jung ? Carl Gustav Jung was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has...

Vilash Reddy, MD
Aug 28, 20232 min read


Grounding - to help control emotional volatility
Detaching from Emotional Pain (Grounding) "No feeling is final." -Rainer Maria Rilke (20th-century German poet) Using Grounding to Detach...

Vilash Reddy, MD
Aug 28, 20236 min read


Cognitive Distortions - CBT
Cognitive distortions are irrational thoughts that can influence your emotions. Everyone experiences cognitive distortions to some degree,...

Vilash Reddy, MD
Aug 28, 20231 min read


Too Much Distance: Learning to Say "Yes" in Relationships
Too Much Distance: Learning to Say "Yes" in Relationships Why is it important to say "yes"? It means connecting with others. It is a way...

Vilash Reddy, MD
Aug 28, 20233 min read
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