chrisviesumalinogNov 7, 20234 minPost Traumatic Stress Disorder24 Evidence-Based Ways to Train and Track ResilienceRecently I had the pleasure of speaking with Jonathan DePierro, Ph.D., about his newly updated book Resilience: The Science of Mastering...
Vilash Reddy, MDOct 25, 20231 minMindfulnessEmotional Resilience for Mesothelioma Warriors: Mindful Living TipsA cancer diagnosis can bring feelings of confusion, anxiety, sadness, and helplessness. Many mesothelioma patients may feel overwhelmed...
Vilash Reddy, MDOct 22, 20232 minPsychotherapyDr. Carl Jung Explains How to Own YourselfHere is the basic principles behind Dr. Carl Jung's excerpt on how to own your yourself. Carl Jung (1875-1961) Carl Jung was an early...
Vilash Reddy, MDOct 16, 20232 minPsychotherapyCarl Jung - How To Be Authentic (Jungian Philosophy)One of the most famous psychiatrist Carl Jung who developed Jungian Analysis. His approach to the human mind deferred from Sigmund Freud...
Vilash Reddy, MDOct 16, 20231 minPhilosophyRESPECT YOURSELF - This Jordan Peterson Speech Is A Life ChangingRESPECT YOURSELF - This Jordan Peterson Speech Is A Life Changing By: Dr. Jordan Peterson
chrisviesumalinogOct 9, 202319 minPhilosophyReal Psychiatry The reality of psychiatry rather than the perceptionAre there potential problems in the latest study on antipsychotic medication reduction and discontinuation? Psychiatry A study on...
chrisviesumalinogSep 28, 20239 minFamily TherapyFamily dynamics can lift you up (or drag you down)For many of us, family is one of the most important aspects of our lives. Whether biological or chosen, it’s our family members that we...
chrisviesumalinogSep 22, 202313 minMindfulnessWhat Is Self Awareness? (+5 Ways to Be More Self Aware)Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection. While it may not be possible...
chrisviesumalinogSep 22, 20234 minMindfulness5 Ways to Make Changes That StickHow to make your resolutions a reality. Whether it's a New Year's resolution or a resolution for new you anytime of the year, sustained...