The Benefits of Mindfulness
Mindfulness has been defined as "a moment-to-moment awareness of one's experience without judgment" (1). This means having conscious...
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chrisviesumalinog
- Sep 7
- 2 min
What is Gaslighting?
Gaslighting is a type of manipulation that causes a person to doubt their own beliefs, sanity, or memory. Gaslighters undermine the trust...
140
chrisviesumalinog
- Sep 1
- 1 min
What is Addiction?
Addiction: a disease involving continued use of a substance despite serious substance-related problems, such as loss of control over use,...
30
Vilash Reddy, MD
- Sep 1
- 4 min
Carl Jung on Overcoming Anxiety Disorders
Carl Jung on Overcoming Anxiety Disorders The approach of Jungian therapy for the treatment of anxiety follows a central premise. Our...
170
chrisviesumalinog
- Sep 1
- 3 min
When Therapy Does More Harm Than Good
Before being used for treatment, medicines undergo years of testing. In the United States, the Food and Drug administration requires...
30
Vilash Reddy, MD
- Aug 31
- 3 min
List of Famous Psychoanalysts - origin of therapy
List of Famous Psychoanalysts - origin of therapy List of Famous Psychoanalysts - origin of therapy What is Psychoanalysis?...
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Vilash Reddy, MD
- Aug 29
- 5 min
Top 10 Insane Facts About Sigmund Freud
Freud may justly be called the most influential intellectual legislator of his age. His creation of psychoanalysis was at once a theory...
60
Vilash Reddy, MD
- Aug 29
- 2 min
Anna Freud | Child Psychoanalysis | Defense Mechanisms
Anna Freud | Child Psychoanalysis | Defense Mechanisms What is a defense mechanism? It is how we deal with emotions, feelings, which is...
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Vilash Reddy, MD
- Aug 28
- 2 min
The World Within - Carl Jung, MD in His Own Words - Documentary
The World Within - Carl Jung, MD in His Own Words - Documentary Who is Dr. Carl Jung? Carl Gustav Jung was a Swiss psychiatrist and...
30
chrisviesumalinog
- Aug 19
- 2 min
Prevalence of Neuropsychiatric Symptoms Higher for Autoimmune Rheumatic Disease
August 15, 2023 More than 50% of those with systemic autoimmune rheumatic diseases had never/rarely reported mental health symptoms to...
40
Sabrina Stanley, MPH, MCHES, CPH
- Aug 15
- 9 min
Is Mental Health Contributing to higher Maternal Mortality Rates in Black Women?
Whether is due to lack of treatment and follow-up or poor compliance with medication. studies show postpartum black women experience...
120
Vilash Reddy, MD
- Aug 13
- 2 min
Forgiveness/Self-Compassion
Every human being has flaws. Every human has insecurities. Every human has vulnerabilities. Forgiveness /Self-Compassion Every human has...
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Vilash Reddy, MD
- Aug 13
- 2 min
What is Happiness? Maslow Hierarchy of Needs
One movie that I think was very fascinating is a movie called Happy, which is available on Netflix. It is documentary film directed,...
80
Vilash Reddy, MD
- Jul 26
- 3 min
Types of Therapy
If you’re thinking of trying therapy, you might’ve already noticed the surprising amount of types available. Though some approaches work...
190
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