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Reassessing Self Sabotage
Introduction The term self-sabotage enjoys wide usage in psychological, spiritual, and self-help circles. It is often used to explain a...
chrisviesumalinog
Sep 22, 20235 min read


Considerations for Online Therapy
Online Therapy Online psychotherapy has benefits that are hard to ignore. Clients who lack transportation, or those who live in...
chrisviesumalinog
Sep 22, 20235 min read


Physicians Aren't Asking Enough Questions About Cannabis Use
As more older adults turn to cannabis to alleviate medical ailments like pain, insomnia, and anxiety, many physicians are hesitant to ask...
chrisviesumalinog
Sep 21, 20234 min read


Avoiding the Path of Least Resistance
In this insightful interview, experts discuss the journey toward a more humanistic approach in psychiatry, the challenges of integrating...
chrisviesumalinog
Sep 21, 20236 min read


FDA Approves First Generics for the Treatment of ADHD, BED
Generics are now approved for adults in the treatment of BED and for individuals aged 6 years and older in the treatment of ADHD. The US...
chrisviesumalinog
Sep 21, 20231 min read


Mental Health and Personal Finances Amongst Top Stressors for Students
A recent survey found mental health and finances were some of the top stressors for college students. Q&A It is back to school season,...
chrisviesumalinog
Sep 21, 20233 min read


Moms With OUD: Improved Infant Care Seen With Use of Prenatal Addiction Meds
- Access for pregnant women is a "public health and policy imperative," study author says OUD For mothers with opioid use disorder (OUD),...
chrisviesumalinog
Sep 20, 20233 min read


The Benefits of Mindfulness
Mindfulness has been defined as "a moment-to-moment awareness of one's experience without judgment" (1). This means having conscious...
chrisviesumalinog
Sep 7, 20234 min read


Creating Secure Attachment
Healthy relationships require the right mix of intimacy and independence. Those with insecure attachment struggle to get this balance...
chrisviesumalinog
Sep 7, 20233 min read


What is Gaslighting?
Gaslighting is a type of manipulation that causes a person to doubt their own beliefs, sanity, or memory. Gaslighters undermine the trust...
chrisviesumalinog
Sep 7, 20232 min read


The Ultimate Clash of the Unconscious
Freud vs Jung The Ultimate Clash of the Unconscious: Freud vs Jung The key idea of the video is that both Freud and Jung recognized the...
chrisviesumalinog
Sep 7, 20233 min read


10 Tips for Avoiding Relapse
Avoiding Relapse. Achieving sobriety is tough, and so is maintaining it. We've put together ten tips to help you stay on track after...
chrisviesumalinog
Sep 7, 20233 min read


Grief Rituals are Pathways to Emotional Healing
Loss is unavoidable on the human journey. Where there is loss, grief follows. Grief can be overwhelming due to the intensity of emotions...
chrisviesumalinog
Sep 6, 20235 min read


DEAR MAN - How to Get What You Want Respectfully
Describe Clearly and concisely describe the facts of the situation, without any judgement. "You have asked me to work late 3 days this...
chrisviesumalinog
Sep 6, 20232 min read


Feel-good hormones: How they affect your mind, mood and body
Feel-good hormones: How they affect your mind, mood and body Hormones are your body’s chemical messengers. Once released by glands into...
chrisviesumalinog
Sep 6, 20232 min read


What is the Collective Unconscious?
What is the Collective Unconscious? Carl Jung Collective Unconscious term introduced by psychiatrist Carl Jung to represent a form of the...
chrisviesumalinog
Sep 6, 20234 min read


The Illusion of Reality
The Illusion of Reality Alan Watts Who is Alan Watts? A prolific author and speaker, Alan Watts was one of the first to interpret Eastern...
chrisviesumalinog
Sep 6, 20235 min read


The Very Important Reason Why Raising Your Energy Matters
| Wayne Dyer "The Very Important Reason Why Raising Your Energy Matters" Biography of Wayne Dyer Wayne W. Dyer, Ph.D.,is an...
chrisviesumalinog
Sep 6, 20232 min read


Does Social Media Use Cause Depression?
Social Media Cause Depression How heavy Instagram and Facebook use may be affecting kids negatively Quick Read Studies show that...

Vilash Reddy, MD
Sep 6, 20238 min read


Attachment Styles & Their Role in Relationships
Attachment styles and the roles they play in relationships - is a wide spread topic of interest, both in research and in peoples’...
chrisviesumalinog
Sep 6, 20237 min read
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