Alan Watts - Don’t Take Life Too Seriously -Gratitude and Appreciation

Brain A large brain imaging study of adults with six different psychiatric illnesses shows that heterogeneity in regional gray matter...

Health Workers At-home exercise may help reduce depression symptoms, burnout, and absenteeism in healthcare workers, according to a new...

Psychostimulants The off-label prescribing of psychostimulants for patients with stimulant use disorder could reduce harms that result...

Prenatal Screening Autism is highly heritable—but is it a disease? Should it be cured? Could screening for it lead to eugenics? We...

Keys Findings In 2021, people aged 18–24 were most likely to use e-cigarettes among all adults. The percentage of adults who were current...

Vitamin D supplementation is not an aid alone or in combination. HealthDay News — The combination of aerobic and resistance exercises...

By: Lauren Mackler, Contributor Many people don't treat themselves verywell. They break promises to themselves, don't get enough sleep, are self-critical or fail to take good care of their bodies. In fact, if most people treated others the way they treat themselves, they wouldn't have many friends! A great technique for treating yourself better is by developing your Inner Nurturing Parent. Imagine you had a little child in your car. You'd make every cffort to keep them health

This book asks us to reexamine anxiety… Life Enhancing Anxiety: Key to a Sane World by Kirk J. Schneider In Life-Enhancing Anxiety , Kirk...

Highly Touted MIND Diet The effect of the highly touted MIND diet with mild calorie restriction offered no greater protection against...

Psychiatry, Treatment Resistant Dr. Bruce Kehr My dear reader. In a recent blog post, I lamented that we psychiatrists have let many of...

Transcranial magnetic stimulation treatment appeared to lessen some neuropsychiatric symptoms of long COVID in an open-label pilot study....

Oral monotherapy for major depressive disorder entering phase 3 trials ‘Trial and error’ treatment approach for major depressive disorder...

From Insider: “The first Adderall ad appeared in my Instagram feed during the height of pandemic isolation. I thought the slick 30-second...

No evidence seen for link between childhood stimulant treatment and substance use during adolescence and young adulthood. HealthDay News...

Young People Adolescence is supposed to be a time of carefree exploration of the world around us. In a perfect reality, teenagers should...

Two thirds of Americans responding to a Kaiser Family Foundation poll said that either they or a family member has been addicted to...

Cognitive distortions are irrational thoughts that can influence your emotions. Everyone experiences cognitive distortions to some degree,...

Steps in Healing After a Loss 1. Tell the story. Telling the story of what happened, from beginning to end, is healing step in itself....

In my role as director of policy and advocacy at Mental Health America, I have ongoing opportunities to lead annual policy meetings on...