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What is dialectical behavior therapy (DBT)? Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on...

Anxiety related to suicide

"Dietary supplements", aka herbal remedies are not stringently regulated as medicines. Despite the regulation by the FDA, various...

It's no secret that alternative medical treatment is not so alternative anymore. Due to various side effects, natural ways of living it is estimated that approximately 40% of Americans are opting to try to use or augment their medical or mental health medications. Each year approximately $20 billion per year on these choices. Traditional medicine, can have its limitations, as there has been epidemic of inappropriate dispensing leading to epidemics like the opioid crisis or

Post traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous ...

If you’re thinking of trying therapy, you might’ve already noticed the surprising amount of types available. Though some approaches work...

Gambling disorder involves repeated, problem gambling behavior. The behavior leads to problems for the individual, families, and...

Trichotillomania (Hair-Pulling Disorder) Trichotillomania, or hair-pulling disorder, involves a person repeatedly pulling out their own...

Body Dysphoric Disorder Individuals with body dysmorphic disorder are preoccupied with what they perceive as flaws in their physical...

Obsessive-compulsive disorder (OCD) is a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions)....

Intellectual disability involves problems with general mental abilities that affect functioning in two areas: Intellectual functioning...

Autism spectrum disorder (ASD) is a complex developmental condition involving persistent challenges with social communication,...

Anxiety is a normal reaction to stress. Mild levels of anxiety can be beneficial in some situations. It can alert us to dangers and help...

More than 25 years after the first federal mental health parity protections were put in place, adequate coverage for behavioral health ...

Concerns about mental health and substance use remain elevated three years after the onset of the COVID-19 pandemic, with 90% of U.S....

In recent years, many people have experienced poor mental health, with over 30% of adults in the United States reporting symptoms of...

As the name implies, it is about living your “one life” to its fullest potential without any psychological or psychiatric limitations. My...