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Child Psychiatrist /Adult Psychiatrist

How Core Beliefs Shape Your Reality

Updated: Jan 3

Examining the Evidence


Core Beliefs Overview

77 Core Beliefs Examples


Core beliefs are a person’s most central ideas about themselves, others, and the world. These beliefs act like a lens through which every situation and life experience is seen.


As a person has new experiences, their core beliefs may gradually change. However, some experiences have a greater impact than others. Information that supports a core belief is easily integrated, making the belief stronger. Information that does not support a belief tends to be ignored.



Core Belief scenario 1


Core Beliefs

Examining the Evidence



Core Belief scenario 1

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