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Child Psychiatrist /Adult Psychiatrist

Gratitude

Updated: Sep 9, 2023

Life is journey. We all go through ups and downs. Sometimes you feel stuck but you must shake off the dust and think of an alternative of seeking joy, content, and wisdom.


man standing on the mountains

Gratitude - The struggles can alter your perspective on life. I always feel grateful because there are so many people that struggle everyday in dire circumstances, no food, water, shelter. I have no never experienced that type of suffering. It’s important to always take a Birds Eye perspective on life and count each and every one of your blessings. Try to uplift your heart and soul as you only have one life!


gratitude

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