Vilash Reddy, MDOct 24, 20236 minDepression DisordersMental Health Matters in Cancer: Dealing with DepressionDepression is a medical problem where feelings of sadness, distress, and other physical and emotional symptoms are long-lasting and...
Vilash Reddy, MDSep 1, 20231 minPhilosophyWho is the Real You??Who is the Real You?? This is an amazing video about how to find the underlying real you. Most often many live their life with a lack of...
chrisviesumalinogAug 19, 20231 minCognitive Behavioral TherapyExercise Plus Cognitive Training May Aid Seniors With Mild Cognitive ImpairmentVitamin D supplementation is not an aid alone or in combination. HealthDay News — The combination of aerobic and resistance exercises...
Vilash Reddy, MDAug 16, 20231 minMindfulnessArt is an Expression of the MindThis is my prior painting with aspects or elements of St. Louis. Thus, far I have really enjoyed living in St. Louis, based the ...
Vilash Reddy, MDAug 5, 20231 minGratitudeLife is journey. We all go through ups and downs. Sometimes you feel stuck but you must shake off the dust and think of an alternative of...